Yogurt

I had a depressing meeting with a personal trainer yesterday at 24 Hour Fitness, but it at least left me with a little motivation. I asked him if yogurt is a good breakfast and he said yes, and tried to get me to add fruit... yeah right.

Anyway, I found this yogurt last week and it is called Fage. I have been seeing it around, but only the plain. Now they have added flavors. Surprisingly - the plain with honey is SO GOOD. I tried the strawberry today and it was good, but I prefer the honey.I may just buy a big tub of the plain 2 % and a good honey and just make my own since this one is hard to find.
Anywhoo, this has a nicer taste than yoplait, which tends to be sweet.

I hope you can find it in your area and enjoy!!